Come Play with Us

Swimmers running out of the water

About Our Training App

Champion athletes aren’t just born - they’re selected, trained, molded and tested. Since 2004, TrainingGains has been a competitive force South Africa. We hone raw talent to maturity with quality coaching, primal workouts and a true love of the sport. Teamwork, perseverance, sportsmanship - those are the hallmarks of TrainingGains.

Get in Touch

TrainingGains App

TrainingGains is now able on both the Apple and Android stores!



View your training program and workouts on your mobile device while on the go!

Book sessions, read blogs and communicate all on our mobile app.