TrainingGains
From learn-to-swim to professionals.
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” — Bruce Lee
TrainingGains
Hands on coaching that is constantly changing to give you efficiency, improvements & results.
PHILOSOPHY
We are professional athletes that strive for excellence. Our passion is sport and we have been given so much from it. What we learn & GAIN we give back to our athletes.
EFFECTIVENESS & EFFICIENCY
Effective in our approach and that transcends into our program of being extremely efficient in creating athletes from beginners to champions.
TrainingGAINS APP
We’ve developed an app so that we can be more hands-on & make decisions based on real-time information and situational awareness.
CONSISTENCY
Our training program is centred around consistency. Consistent training & monitoring is key for improvements both physically & mentally.
EXPERIENTIAL EVENTS
Creating camps, swim tours, holidays & events that leave you with unforgettable memories & always pushing you to explore!